Art, Empathy, and Mindfulness @ The Aldrich




When:
November 7, 2019 @ 5:00 pm – 7:00 pm
2019-11-07T17:00:00-05:00
2019-11-07T19:00:00-05:00
Where:
The Aldrich Contemporary Art Museum
258 Main Street
Ridgefield
CT 06877
Cost:
$10.00

A workshop designed to help participants build skills for physical, emotional, and social wellbeing. Participants will engage in a series of multi-sensory exercises throughout the Museum’s exhibitions, incorporating breathing, movement, and music. These exercises aim to cultivate curiosity and release tension through mindful awareness.

Co-sponsored by Compassionate Ridgefield.