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UID:7769-1780228800-1780236000@ctarttrail.org
SUMMARY:Food For Life - Food and Fitness
DESCRIPTION:Whether participants are competitive athletes or individuals with active lifestyles\, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and physical activity. Similarly\, participants will learn dietary strategies to reduce inflammation and support recovery outcomes. The class features a cooking demonstration of three delicious\, health-promoting dishes\, along with handouts of easy and affordable recipes participants can prepare at home.\nFree\nRegister Here \nInterested in discounts\, free admission\, and more? Become a member today!\nSupport Provided by Connecticut Community Foundation
URL:https://ctarttrail.org/event/food-for-life-food-and-fitness/
LOCATION:Mattatuck Museum\, 144 W Main St\, Waterbury\, CT\, United States
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