Join us for drop-in, art-inspired mindfulness sessions facilitated by Anne Dutton, Director of Mindfulness Education, Yale Stress Center, and Danielle Casioppo, Health Educator, Being Well at Yale. Each session includes a mindfulness practice and discussion of a carefully selected artwork from the Gallery’s collection. Chairs will be provided; no yoga mats or special clothing needed. Suitable for all levels.
Please come to one or all sessions. Space is limited. Latecomers will not be accommodated. Not suitable for children under 13. Participants will be asked to leave coats and other belongings in a locker.