YOGA: Intermediate Vinyasa




When:
October 14, 2021 @ 5:30 pm – 6:30 pm
2021-10-14T17:30:00-04:00
2021-10-14T18:30:00-04:00
Where:
Mattatuck Museum
144 W Main St
Waterbury
CT 06702
Cost:
$8 Members | $12 General
Contact:
Tashae Smith
12037530381

Registration will close the Wednesday before each session. 

Join Michele Morcey as she teaches strength-building poses, balances, and flows that link breath with movement. Students will explore pranayama (breath work), meditation, and final relaxation. While this practice is more vigorous than a gentle yoga class, it is accessible to most levels, as it is led with the idea that all practices serve us differently. Bring your own mat. 

Museum Members call 203-753-0381 ext 117 to register for Yoga-Intermediate Vinyasa

Support provided by the Connecticut Community Foundation.