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Tai Chi

Improve your energy and stamina as you move to the music with certified Tai Chi instructor Matt Dempsey. Matt will teach gentle movements that improve balance, flexibility, and mobility and reduce stiffness and soreness. Wear comfortable clothes. All levels welcome! FREE Register Here Sponsored by the Connecticut Community Foundation

when

October 29, 2025 @ 9:00 am - 10:00 am

where

144 W Main St
Waterbury, CT United States

about

Improve your energy and stamina as you move to the music with certified Tai Chi instructor Matt Dempsey. Matt will teach gentle movements that improve balance, flexibility, and mobility and reduce stiffness and soreness. Wear comfortable clothes. All levels welcome!
FREE
Register Here
Sponsored by the Connecticut Community Foundation

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Imagination Playground

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Mattatuck Museum, 144 West Main Street, Waterbury, CT, 06702, United States

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The classes in this series will bring into focus the undeniable connection between diet and cancer risk. Here we will focus more specifically on foods that have been shown to directly reduce breast cancer risk and support survival.The intended audience for this class is for cancer survivors and their family and friends, as well as those looking to prevent the disease. October 25, 2026 | 12–2 PMFREE Please note: This class is not intended for individuals currently undergoing breast cancer…

Mattatuck Museum, 144 West Main Street, Waterbury, CT, 06702, United States

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