Tai Chi

Improve your energy and stamina as you move to the music with certified Tai Chi instructor Matt Dempsey. Matt will teach gentle movements that improve balance, flexibility, and mobility and reduce stiffness and soreness. Wear comfortable clothes. All levels welcome! FREE Register Here Sponsored by the Connecticut Community Foundation

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August 26, 2026 @ 9:00 am - 10:00 am

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Improve your energy and stamina as you move to the music with certified Tai Chi instructor Matt Dempsey. Matt will teach gentle movements that improve balance, flexibility, and mobility and reduce stiffness and soreness. Wear comfortable clothes. All levels welcome!
FREE
Register Here
Sponsored by the Connecticut Community Foundation

Event Website Add to Calendar

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