Food For Life – Food and Fitness
Whether participants are competitive athletes or individuals with active lifestyles, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and physical activity. Similarly, participants will learn dietary strategies to reduce inflammation and support recovery outcomes. The class features a cooking demonstration of three delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home. Free Register Here Interested in discounts, free admission, and more? Become a member today! Support…
when
May 31, 2026 @ 12:00 pm - 2:00 pm
where
144 W Main St
Waterbury,
CT
United States
about
Whether participants are competitive athletes or individuals with active lifestyles, this course will provide insight into the best plant-based foods and nutrients to power athletic performance and physical activity. Similarly, participants will learn dietary strategies to reduce inflammation and support recovery outcomes. The class features a cooking demonstration of three delicious, health-promoting dishes, along with handouts of easy and affordable recipes participants can prepare at home.
Free
Register Here
Interested in discounts, free admission, and more? Become a member today!
Support Provided by Connecticut Community Foundation